Organic KSM-66 Ashwagandha Vegetarian Supplements

Organic KSM-66 Ashwagandha Vegetarian Supplements 150 Capsules, 1000mg per Daily Serving

The recommended dosage for Ashwagandha is two capsules per day. However, for more personalized results, it is advised to start with one capsule per day and gradually increase the dosage (by adding an additional capsule per day as needed) until you feel the effects are suitable for you.

Key Ingredients for Envisionary Easy Sleep: 1. Melatonin 2. GABA (Gamma-Aminobutyric acid) 3. NAC (N-Acetyl-L-Cysteine)

Melatonin is a hormone that signals your body when it's time to sleep. It has become a popular supplement among individuals struggling to fall asleep. Evidence suggests that taking melatonin before bed can help you fall asleep more easily.

GABA is an amino acid naturally produced in the brain. It functions as a neurotransmitter, facilitating communication among brain cells. GABA's primary role in the body is to reduce the activity of neurons in the brain and central nervous system, which in turn has a broad range of effects on the body and mind, including increased relaxation, reduced stress, a more calm and balanced mood, alleviation of pain, and a boost to sleep.

NAC (N-Acetyl-L-Cysteine) is a derivative of the amino acid cysteine and is known for its antioxidant properties. It has been studied for its potential benefits in improving sleep quality and reducing anxiety, making it a valuable ingredient in the Envisionary Easy Sleep supplement.

The combination of Melatonin, GABA, and NAC in Envisionary Easy Sleep aims to provide a comprehensive approach to promoting healthy sleep patterns and overall well-being. By addressing the various physiological and neurological aspects that contribute to sleep, this supplement aims to help individuals achieve a more restful and rejuvenating sleep experience.

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